Are you feeling the same like me? While the spring has officially arrived in southern Germany, I surprisedly got in the mood for something really hearty, even fatty. It seems almost like I am having a panic at the end of the generous winter season which tolerates food with rich calories.
When I saw that great piece of shiny pork belly at the butcher, I could not restrain myself. In the end I had THE cure against my “winter panic”. In my head I saw the picture of slightly crusty fried thin slices of the pork belly: their rinds are shining beautifully in the frying oil, their irresistible roasting aroma is rising from the cast iron wok and spreading in the whole house, and then the intense scent of salty fermented Black beans … Gorgeously hearty, sinfully tasty! ;-)Continue reading →
Some weeks ago it was the Chinese New Year. Although I was not able to celebrate the year of the goat/sheep with my family in China, I did follow some customs of Chinese tradition: clean the apartment completely before New Year’s eve, dress myself with something red on New Year’s day, put the fu (福, the character for happiness or luck) on the front door, organise a big Banquet to celebrate the new year and buy a lot of kaki persimmons and decorate the house with them. As my grandmother maintained this custom her lifelong, I also bought kilos of kaki persimmons on the market and placed them all over our apartment. Continue reading →
Cumin is an aromatic spice with a unique and distinctive flavor. I have already learned to appreciate its incredible taste during my childhood and youth in China.
Cumin is actually not a typical traditional chinese spice like sichuan pepper. For the majority of Chinese cumin has an exotic image. For this spice usually comes with a very popular dish from the (exotic) Uighur region of China: grilled lamb on skewers.
The Uighur cut their lamb into small and thin slices and marinate with a spice mixture of cumin, salt, chilli and oil. Then, the meat is put on wooden skewers and barbecued over the fire.
This seductive scent of flesh and cumin can be smelled from miles away and is really mouth watering. Hmm… Believe me, it is almost impossible (for me it has never worked out) to walk past such a barbecue stand without snatching one or more skewers of the mouth watering cumin lamb . ;-)
A few days ago I had a conversation with a publishing house which has an interest in a book project with me. The publisher and the editor are very food-passionate people and showed great curiosity for everything about the culinary delight. I really enjoyed the conversation with these likeminded people a lot. :-D
We talked a lot about Chinese and Asian eating habits and cooking methods. But also about much more than these culinary topics. Much to my surprise, the theme of “Chinese dietetics” was completely unknown to them. So I suspect that perhaps you neither have heard about this and would like to know a little about this topic.
Especially in todays time full of countless diet methods, dos and don’ts on our daily plates, a glimpse of this holistic nutrition might be helpful for all who feel quite lost in the jungle of this extreme diet society.
Simplified explained: We Chinese see a close connection between nutrition and medicine by considering all food as a kind of drug. Just like drugs, any kind of food can be healthy or unhealthy for our body depending on the life situation and well-being of the person. The conscious awareness of the selection and combination of different foods to promote health or prevent disease is called “maintenance of life”.
There are for example rules which goodies you should prefer eating and which you should rather avoid in the different seasons. For example, in winter you should consume more lamb and deer meat. When it is flu time you should cook and drink fresh ginger tea every day to prevent or alleviate the flu. Or in some specific life stages such as during pregnancy, crabs are a no-go for women…
Some of my friends and family members are currently complaining quite often about the grey sky, the biting coldness which is eating through our bones and of course the unpleasant wind that cuts into our skin like a sharp knife …
I’m neither a fan of long and cold winters. I always try to tell myself: What you cannot change, you have to accept … blah blah … However, this doesn’t really comfort me …
So, what can you do against the “winter depression”?
There are many options: